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Sattva Services

Providing Everything You Need to Feel Grounded, Balanced, and at Ease

Choose One,
or Blend Them Together

At Sattva Yoga & Wellness, these practices complement each other. For example:

  • Pair coaching with yoga for both mind and body support

  • Add Reiki after a stretch or yoga session for deeper calm

  • Build a personalized anxiety relief plan that combines multiple services

You Don't Have to Choose Alone

If you’re not sure which service is right for you, start with a Free 15-Minute Consult and I’ll help you find the best fit.

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